Your Mind | Your Health |Your Balance
Personalized psychiatric care to support your mental wellness, growth, and daily functioning
Personalized Mental Health Care for a Healthier Mind & Balanced Life
Compassionate, evidence-based psychiatric care—delivered through secure telehealth.
We provide personalized mental health treatment focused on clarity, stability, and long-term wellness.
• Anxiety & Stress Disorders
• Depression & Mood Disorders
• Medication Management
• Comprehensive Psychiatric Evaluations
Meet Dr. Gillian Foster
Dr. Gillian Foster, DNP, PMHNP-BC, FNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of clinical experience in healthcare. She is passionate about providing compassionate, patient-centered mental health care that is both supportive and evidence-based.
Dr. Foster has experience caring for individuals across a variety of clinical settings, including primary care, urgent care, and behavioral health. Her approach focuses on creating a safe, nonjudgmental space where patients feel heard, respected, and empowered throughout their treatment journey.
At TruMind Health, Dr. Foster works collaboratively with patients to address concerns such as anxiety, depression, mood disorders, stress, burnout, sleep difficulties, substance use concerns, and life transitions. She believes treatment should be personalized to each individual’s unique goals, lifestyle, and overall well-being.
Her care philosophy combines clinical expertise with empathy, education, and open communication to help patients achieve lasting mental wellness and balance.
First Visit – Initial Psychiatric Consultation 60 minutes | $325
Your first visit includes a comprehensive psychiatric evaluation designed to help us understand your concerns, history, symptoms, goals, and lifestyle. At TruMind Health, your provider will take time to get to know you, identify key areas of concern, and develop a personalized treatment plan that may include medication management, supportive psychotherapy, education, and follow-up care recommendations.
Standard Follow-Up Visit 20–30 minutes | $175
Our standard follow-up visits focus on ongoing medication management, supportive psychotherapy, symptom monitoring, progress evaluation, goal setting, and treatment plan adjustments. At TruMind Health, we work collaboratively with you to track your progress, address concerns, and support your continued mental wellness and overall balance.
“At TruMind Health, we are committed to providing compassionate, personalized care that empowers individuals to achieve lasting mental wellness and balance.”
Patients Supported
Welcome to TruMind Health
Personalized Mental Health Care with Compassion and Expertise.
At TruMind Health, we provide evidence-based psychiatric care tailored
to your unique needs. Our dedicated team is committed to guiding you towards mental wellness through compassionate, individualized treatment plans. Whether you’re dealing with anxiety, depression, or other mood disorders, we are here to support you every step of the way.
Our Services
Appointments are conducted via secure telehealth, allowing you to receive care from the comfort and privacy of your own space.
- Medication Management
- Depression & Mood Disorders
- Anxiety & Stress Disorders
- Comprehensive Psychiatric Evaluations
ABOUT ME
Meet Dr. Gillian Foster
Dr. Gillian Foster, DNP, PMHNP-BC, FNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of clinical experience in healthcare. She is passionate about providing compassionate, patient-centered mental health care that is both supportive and evidence-based.
Dr. Foster has experience caring for individuals across a variety of clinical settings, including primary care, urgent care, and behavioral health. Her approach focuses on creating a safe, nonjudgmental space where patients feel heard, respected, and empowered throughout their treatment journey.
At TruMind Health, Dr. Foster works collaboratively with patients to address concerns such as anxiety, depression, mood disorders, stress, burnout, sleep difficulties, substance use concerns, and life transitions. She believes treatment should be personalized to each individual’s unique goals, lifestyle, and overall well-being.
Her care philosophy combines clinical expertise with empathy, education, and open communication to help patients achieve lasting mental wellness and balance.
First Visit – Initial Psychiatric Consultation 60 minutes | $325
First Visit – Initial Psychiatric Consultation 60 minutes | $325
Your first visit includes a comprehensive psychiatric evaluation designed to help us understand your concerns, history, symptoms, goals, and lifestyle. At TruMind Health, your provider will take time to get to know you, identify key areas of concern, and develop a personalized treatment plan that may include medication management, supportive psychotherapy, education, and follow-up care recommendations.
Scheduling
Easily book your appointments through secure and convenient telehealth, designed to fit your schedule and comfort.
Relaxing
Receive individualized, evidence-based mental health support tailored to your needs, goals, and lifestyle.
Meditation
Work through anxiety, depression, stress, and emotional challenges with compassionate guidance and structured treatment options.
Why Choose Us
Expert Psychiatric Care
Experienced board-certified specialist focused on mental health.
Our Treatment Focus
We provide compassionate, personalized care for a wide range of mental health concerns, helping you regain balance, clarity, and control in your daily life.
Anxiety Disorder
Support for anxiety, panic attacks, and excessive worry
Mood Disorders
Treatment for depression, bipolar disorder, and mood challenges.
Stress & Burnout
Help with chronic stress, burnout, and emotional exhaustion.
Life Transitions
Support for insomnia and sleep-related concerns
Substance Use Disorders
Compassionate care for recovery and relapse prevention.
Focus & Attention
Support for concentration, attention, and focus difficulties.
Our Treatment Focus
Anxiety Disorders
Support for anxiety, panic attacks, excessive worry, and related symptoms affecting daily life and overall well-being.
Mood Disorders
Evaluation and treatment for depression, bipolar disorder, mood instability, and emotional challenges.
Stress & Burnout
Support for chronic stress, workplace burnout, emotional exhaustion, and difficulty maintaining balance.
Life Transitions & Adjustment
Guidance and support through major life changes, relationship challenges, grief, and personal transitions.
Sleep Disorders & Insomnia
Evaluation and treatment for insomnia, disrupted sleep, and other sleep-related concerns.
Substance Use Disorders
Compassionate support and treatment for substance use concerns, recovery, relapse prevention, and co-occurring mental health conditions.
Anxiety Disorder
Support for anxiety, panic, and constant worry affecting daily life.
Mood Disorders
Care for depression, bipolar disorder, and mood-related challenges.
Stress & Burnout
Help for chronic stress, burnout, and emotional exhaustion.
Life Transitions
Guidance through major life and emotional changes.
Sleep Issues
Treatment for insomnia and sleep-related concerns.
Focus & Attention
Support for concentration, attention, and focus difficulties.
Trusted Mental Health Expertise
Read What Our Patients Are Saying
How We Help
Supporting Your Journey to Better Mental Health
Your Mental Health
The Benefits of a Balanced Approach
At TruMind Health, we focus on evidence-based, personalized care to help you achieve emotional stability, clarity, and long-term well-being.
01
Mindfulness & Emotional Balance
Mindfulness techniques help improve focus, reduce stress, and support emotional regulation for overall mental wellness.
02
Healthy Lifestyle Support
Sleep, nutrition, daily structure, and self-care habits play a vital role in improving mental health and maintaining stability.
03
Understanding Anxiety
Learn to recognize anxiety symptoms and use proven strategies to manage stress, regain control, and improve daily functioning.
04
Depression Support & Treatment
Individualized care plans including therapy support and medication management to help guide recovery and long-term wellness.
Expert Mental Health Care That Makes a Difference
A healthier mind leads to a healthier life
healthy ways to process and health
Discover healthier ways to manage stress, process emotions, and improve your overall mental wellness with expert support from TruMind Health.
Pricing OFfers
The importance of self-care and setting healthy Package
Live Chat
$0
- Working Hours
- Full Service Talk
- Monthly Credit Talk
- Choice Psychiatrist
- Service Guarantee
Full Consultation
$35
- Working Hours
- Full Service Talk
- Monthly Credit Talk
- Choice Psychiatrist
- Service Guarantee
Wellness Program
$59
- Working Hours
- Full Service Talk
- Monthly Credit Talk
- Choice Psychiatrist
- Service Guarantee
Corporate
$39
- Working Hours
- Full Service Talk
- Monthly Credit Talk
- Choice Psychiatrist
- Service Guarantee
They Was Trust Us
Clients Review
Discover What Our Clients Say
We are committed to providing compassionate, evidence-based mental health care that makes a real difference in people’s lives. Here’s what our clients have shared about their experience with TruMind Health.
All appointments are conducted via secure telehealth, allowing you to receive care from the comfort and privacy of your own space.
We provide care for anxiety, depression, mood disorders, stress and burnout, life transitions, sleep concerns, and focus or attention difficulties.
Your first visit includes a comprehensive 45–60 minute evaluation where we discuss your symptoms, history, and goals, followed by a personalized treatment plan.
Yes, medication management is offered when appropriate, with careful monitoring and adjustments based on your progress and needs.
Yes, supportive, solution-focused therapy is provided to help you develop practical coping strategies and improve daily functioning.
FAQS
Start your journey toward better mental health today
Taking the first step toward better mental health is important — and you don’t have to do it alone.
